Note 1. A lot of excellent information is available online NOW!!!+
Note 2. In 2023/24 nobody had heard of it!!
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Source: National Institutes of Health (NIH) | (.gov) https://share.google/DwQw6xt892leyBTnr
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Click above for *a beginners guide.
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Reasons:
1. I know so many people with SLEEP ISSUES… Young and Old…. that I thought: EVERYONE should know this (that you only detox when you sleep!!!!)
2. And I am having such issues myself AFTER a lumbar-disc fusion operation 1 year ago!!! (So…I know what I am talking about… ie how NOT sleeping well affects my wellbeing!!)
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Willy Holmes-Spoelder
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